Trekking Essentials - The Complete Trekking Kit List

Whether going for your first trek or going for the ninth time, in all probability, you would be frantically searching the internet to make sure you carry all the trekking essentials. And why shouldn’t you? You have been looking forward to your trek, and you do not want to miss any of the items that could ruin your trip. Ideally, your trekking essentials depend on the type of trek you are going for, the weather conditions, the duration of the trek, etc.

Well, stress not! This guide will help you create a list of the trekking essentials that you should take on your trek.

The Trekking Essentials Checklist for You

1. Rucksack/Daypack Bag/Duffle Bag:


Source: Rucksack For Outdoors And Trekking

The most important thing you need on a trek is your trekking bag. To select the type of trekking bag you need, you should first assess some details about your trek. How long is the trek? What kind of terrains will you be crossing? Will you be trekking independently or with a group of people? Are you trekking in a remote or unknown area? Once you know the answers, you can combine your requirements to choose the most suitable backpack for your trek.

If you are going for a single-day trek, you can take a lightweight trekking bag up to 30L capacity and keep items like a camera, water bottle, lunch, rain jacket, etc. For a trekking summit day, you can keep a daypack bag with at least 4-5 litres of water.

If you are heading for a multi-day trek in varied terrain, the best is to opt for specifically engineered trekking bags with a capacity of more than 55L. This capacity backpack will be sufficient to hold all essentials and sleeping bags, and tents too.

However, if you do not like rucksacks, you can opt for a large duffle bag or take a duffle bag, per your convenience. Duffle bags are easy to carry and are usually smaller than rucksacks, enabling easy access to your things.

2. Trekking Shoes:

Trekking Shoes

Source: Trekking Shoes

Your shoes are the number one trekking essential. Your choice of trekking shoes depends on the duration of your trek and the type of terrain you would be trailing. For easy treks with well-paved trails, you can go for waterproof hiking shoes that are lightweight but offer adequate support and cushion for your ankle.

However, if you are heading for multi-day long treks or expeditions, then pack water-resistant trekking shoes that provide superior comfort along with flexibility and ankle support. The shoes you choose must offer breathability and provide a strong grip.

3. Sleeping Equipment:

Sleeping Equipment

Source: Shield Ranger Tent - 1 Person

If you are heading for an overnight or multi-day trek, you should pack your sleeping bag and tent along. The temperature of your sleeping environment, the ease of transport and sleeping comfort will define your choice of sleeping equipment.

If you are going hiking at a mild temperature, a heavier and compact sleeping bag and tent will be comfortable. For trekking and harsh weather conditions, a lighter and less compact sleeping bag and tent will be preferable.

4. Trekking Pole:
To avoid getting exhausted, it is best to carry a trekking pole along with you. The trekking pole can help you move up and down safely in steep or slippery landforms. These poles also provide the much-needed balance on rugged terrain. You can go for a foldable trekking pole available online.

5. Clothing:


Source: Men's Light Quilted Jacket

Carrying appropriate clothing on your trek is critical. Ideally, you should pack a trekking jacket that can keep you warm, breathable, and light. Additionally, pack a pair of trekking pants in your trekking bag. Trekking pants are thermal quality track pants that are comfortable and warm. You can use them to sleep in your tent at night.

Apart from a trekking jacket and trekking pants, ensure you keep woollen socks, undergarments, extra pair of sandals, a full-sleeve shirt and sweatshirt, and an umbrella and a raincoat for the trek.

Apart from these trekking essentials, here is a list of items you should also keep in your trekking bags before you say goodbye to your home:

A cap, hat or headband
A pair of gloves
A torch or headlamp
First aid kit
A pack of tissues
Water bottle
UV rays-protected sunglasses
Insect repellent
Power banks
Binoculars, GPS device, compass, if needed
Dry brushing material
Sanitiser or liquid soap
Munching snacks or on-the-go food items

Get your Trekking Essentials from Wildcraft
Wildcraft understands your innate need to explore and chase those adventurous trails. Wildcraft provides you with uniquely designed trekking essentials that perfect fit your needs. Whether it is top-quality trekking bags or comfortable backpacks, flexible and supportive trekking shoes or comfortable hiking shoes, waterproof and windproof trekking jackets, or trekking pants, Wildcraft has it all. Engineered with utmost precision, all trekking essentials from Wildcraft will ensure you have a joyous and memorable trekking experience, like never!

Overall, trekking and hiking are exciting and unpredictable adventures. Hence, the more exhaustively you plan, the better are the chances of your trip being a success. Make sure to book your stays, enrol for the trek, hire your guide, and, most of all, pack all trekking essentials to make the trip memorable.

Frequently Asked Questions (FAQs)

What are the essential items required for trekking?

Here are some trekking essentials that you absolutely cannot leave behind! Good capacity trekking bag/rucksack, waterproof, sturdy trekking shoes, sleeping bag and camping tent, a trekking pole/stick, clothing {shell jackets, windcheater, sweatshirt, base layer t-shirt and trekking pants}, and winter gear and accessories like gloves, caps.

What is the best trekking backpack?

When it comes to outdoor adventures, choosing the right backpack that’s comfortable, easy to carry and resilient is important so it doesn’t weigh you down. Wildcraft’s hiking backpacks and rucksacks are known for their functionality. They can help you on the long journey, even through the most difficult terrains since they’re ergonomically built, lightweight with an enhanced back system for maximum comfort.

What is the difference between hiking and trekking shoes?

Trekking is generally a more arduous journey and hence, requires a sturdier, heavy-duty pair of boots, preferably ankle-length. They are designed to offer extra support on difficult terrains and so, are made from stiffer fabric that is also waterproof and sometimes, snowproof too. Hiking shoes are relatively lightweight, low-cut and offer more support than causal trainers, but lesser than trekking boots.

Can I use running shoes for trekking?

It’s advisable to use specific trekking boots for trekking and not running shoes, since it would require you to climb steep inclines, rocky paths, maybe even in the rain, wind or snow. Running shoes may not be durable enough to hold up to all of this, but it can be used for a short hike.

What kind of shoes should you wear for hiking?

A hike is generally a short duration exploration that requires low-cut footwear with flexible soles.

How do you sleep on a trek?

It’s important to have a good night’s rest on a trek, to help repair your muscles after a long journey. For this, it is essential to carry a good sleeping bag and a camping tent that will trap heat but prevent the cold air from hurting you. Make sure that your body maintains core temperature before you sleep, so include a good meal for basal metabolism. Ensure that you’re covered from head-to-toe to keep your extremities warm. Use woolen socks, gloves and beanies or headgear/caps.

How warm is sleeping bag?

A good rule of thumb is that most lightweight polyester sleeping bags work well even at -2 °C to +14 °C and offer good insulation.

What clothes to wear for trekking?

Layer up well. If you’re going for treks that require to climb difficult ascents, make sure you are keeping yourself warm, yet light and comfortable. Wear a base layer like a fleece or acrylic sweatshirt, then a mid-layer like a light windcheater or a windbreaker jacket and then a heavy-duty, but breathable waterproof outer shell – like a Mountain Jacket, Down Jacket, Husky Jacket. However, make sure that you are fully equipped, right from innerwear to your trekking pants and shorts to your jackets and sweaters. PS: Always carry accessories like gloves, caps, and balaclavas for extra warmth.

What should a girl wear for trekking?

To really absorb the endorphins from the expedition, you must be comfortably dress and well protected. You can go for a warm sweater and a puffer jacket over, with thick trekking pants, woolen socks and trekking boots. And don’t forget, no trekking outfit is complete without a beanie.

What should men wear for trekking?

For men, a long sleeve fleece or polyester t-shirt or sweatshirt that’s also quick-drying and anti-microbial or a thermal wear set under a waterproof, windproof and if required, snowproof shell, to keep you warm even on the chilliest of mornings. For the pants, make sure they are super stretchy and yet thick to offer insulation. A pair of sturdy trekking boots and a balaclava or head cap will complete this outfit.